DiscoverSmile Sessions With Cristina PerriThe cost of being a "good girl"
The cost of being a "good girl"

The cost of being a "good girl"

Update: 2025-10-07
Share

Description

Why do so many women feel numb, disconnected, and cut off from their own bodies?
The truth is heartbreaking — and it begins in girlhood.

From being told to stay quiet when we’re angry… to keep going when we’re exhausted… to “count our blessings” when we’re sad… women are trained from an early age to override their own signals. Over time, this leads to self-abandonment, disconnection, and the belief that we can’t trust ourselves.

But here’s the good news: numbness is not who you are. It’s a survival strategy — and you can come back home to yourself.

✨ In this episode, we’ll explore:

The conditioning that teaches women to silence themselves

How self-abandonment shows up in our daily lives

Why numbness is not failure, but survival

The turning point: reclaiming your inner compass

Practical tools to rebuild trust with your intuition


If you’ve ever felt like you were “too much” or “not enough,” this episode is for you. It’s time to stop erasing yourself from your own story — and return to the power, wisdom, and truth within you.

💬 Share this with a woman you love. Together, we heal.
Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

The cost of being a "good girl"

The cost of being a "good girl"